Offering a reflective space to understand challenges, build resilience, and grow — at your own pace.
There are times in life when you may feel anxious, stressed or low. You may find yourself facing difficult life situations or family challenges. Or you may simply have noticed old patterns that prevent you from achieving your ambitions.
I offer a safe, supportive and honest space where we can explore what’s happening for you and work through it together. My aim is to help you not only resolve difficulties but also express yourself more freely, strengthen your sense of self, and move towards a more meaningful and balanced life.
The therapeutic process is a journey not just of overcoming current issues but of learning to live a more fulfilling life. As well as understanding past traumas and present difficulties, we will also work together to discover what adds purpose and meaning to your life.
I am a qualified psychotherapeutic counsellor with over a decade of experience in private practice. I also work for a charity, supervising counsellors and therapists.
My particular areas of expertise are Anxiety, Relationship issues, Anger management, Depression, ADHD, Low self esteem and Childhood trauma.
I trained at the Institute of Psychosynthesis in London which is affiliated to and accredited by Middlesex University. I have the following qualifications:
MA in Psychosynthesis Psychology (2016)
Diploma in Psychosynthesis Psychotherapeutic Counselling (2015)
Diploma in Psychosynthesis Counselling (2014)
Diploma in Integrative Transpersonal Supervision at the Psychosynthesis Trust (2024).
Prior to this, I worked in Banking in the City of London.